Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Arginine
|
|
Mustard greens, cooked, boiled, drained, without salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
0.165
|
g
|
|
Potato pancakes
|
269
|
g
|
14.8
|
g
|
27.9
|
g
|
6.1
|
g
|
0.164
|
g
|
|
Egg custards, dry mix, prepared with whole milk
|
121
|
g
|
4.0
|
g
|
17.3
|
g
|
4.0
|
g
|
0.164
|
g
|
|
Peas and carrots, canned, regular pack, solids and liquids
|
38
|
g
|
0.3
|
g
|
8.5
|
g
|
2.2
|
g
|
0.164
|
g
|
|
Babyfood, dinner, vegetables and beef, strained
|
77
|
g
|
3.6
|
g
|
8.8
|
g
|
2.2
|
g
|
0.164
|
g
|
|
Frozen yogurts, chocolate, soft-serve
|
160
|
g
|
6
|
g
|
24.9
|
g
|
4
|
g
|
0.164
|
g
|
|
Peas and carrots, canned, no salt added, solids and liquids
|
38
|
g
|
0.3
|
g
|
8.5
|
g
|
2.2
|
g
|
0.164
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
0.163
|
g
|
|
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt
|
218
|
g
|
8.2
|
g
|
34.0
|
g
|
3.4
|
g
|
0.163
|
g
|
|
Cake, yellow, commercially prepared, with vanilla frosting
|
373
|
g
|
14.5
|
g
|
58.8
|
g
|
3.5
|
g
|
0.163
|
g
|
|
Cookies, vanilla wafers, higher fat
|
473
|
g
|
19.4
|
g
|
71.1
|
g
|
4.3
|
g
|
0.163
|
g
|
|
Spinach, raw
|
23
|
g
|
0.4
|
g
|
3.6
|
g
|
2.9
|
g
|
0.162
|
g
|
|
Cake, yellow, dry mix, regular, unenriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
0.162
|
g
|
|
Cake, yellow, dry mix, regular, enriched
|
432
|
g
|
11.6
|
g
|
78.1
|
g
|
4.4
|
g
|
0.162
|
g
|
|
Pasta with Sliced Franks in Tomato Sauce, canned entree
|
104
|
g
|
4.6
|
g
|
11.9
|
g
|
3.7
|
g
|
0.162
|
g
|
|
Fast foods, sundae, caramel
|
196
|
g
|
6.0
|
g
|
31.8
|
g
|
4.7
|
g
|
0.162
|
g
|
|
Broccoli, frozen, spears, cooked, boiled, drained, without salt
|
28
|
g
|
0.1
|
g
|
5.4
|
g
|
3.1
|
g
|
0.161
|
g
|
|
Pie, pumpkin, commercially prepared
|
210
|
g
|
9.5
|
g
|
27.3
|
g
|
3.9
|
g
|
0.161
|
g
|
|
Pasta, homemade, made without egg, cooked
|
124
|
g
|
1.0
|
g
|
25.1
|
g
|
4.4
|
g
|
0.161
|
g
|
|
Orange juice, frozen concentrate, unsweetened, undiluted
|
159
|
g
|
0.2
|
g
|
38.2
|
g
|
2.4
|
g
|
0.161
|
g
|