Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Arginine
|
|
Rice, white, glutinous, cooked
|
97
|
g
|
0.2
|
g
|
21.1
|
g
|
2.0
|
g
|
0.168
|
g
|
|
Cookies, fortune
|
378
|
g
|
2.7
|
g
|
84
|
g
|
4.2
|
g
|
0.168
|
g
|
|
Macaroni, vegetable, cooked, enriched
|
128
|
g
|
0.1
|
g
|
26.6
|
g
|
4.5
|
g
|
0.168
|
g
|
|
Spinach, cooked, boiled, drained, with salt
|
23
|
g
|
0.3
|
g
|
3.8
|
g
|
3.0
|
g
|
0.168
|
g
|
|
Peas, edible-podded, frozen, cooked, boiled, drained, without salt
|
52
|
g
|
0.4
|
g
|
9.0
|
g
|
3.5
|
g
|
0.168
|
g
|
|
Peas, edible-podded, frozen, cooked, boiled, drained, with salt
|
50
|
g
|
0.4
|
g
|
8.4
|
g
|
3.5
|
g
|
0.168
|
g
|
|
Spinach, cooked, boiled, drained, without salt
|
23
|
g
|
0.3
|
g
|
3.8
|
g
|
3.0
|
g
|
0.168
|
g
|
|
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt
|
333
|
g
|
18.7
|
g
|
39.7
|
g
|
3.6
|
g
|
0.168
|
g
|
|
Pie, chocolate mousse, prepared from mix, no-bake type
|
260
|
g
|
15.4
|
g
|
29.6
|
g
|
3.5
|
g
|
0.167
|
g
|
|
Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), without salt
|
71
|
g
|
1.5
|
g
|
12
|
g
|
2.5
|
g
|
0.167
|
g
|
|
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
|
199
|
g
|
6.8
|
g
|
31.7
|
g
|
2.9
|
g
|
0.167
|
g
|
|
Coffeecake, cinnamon with crumb topping, dry mix
|
436
|
g
|
12
|
g
|
77.7
|
g
|
4.8
|
g
|
0.167
|
g
|
|
Spices, cinnamon, ground
|
247
|
g
|
1.2
|
g
|
80.6
|
g
|
4.0
|
g
|
0.166
|
g
|
|
Cookies, chocolate chip, dry mix
|
497
|
g
|
25.2
|
g
|
66.1
|
g
|
4.6
|
g
|
0.166
|
g
|
|
Rice, white, with pasta, cooked
|
122
|
g
|
2.8
|
g
|
21.4
|
g
|
2.5
|
g
|
0.166
|
g
|
|
Mustard greens, frozen, cooked, boiled, drained, with salt
|
19
|
g
|
0.3
|
g
|
3.1
|
g
|
2.3
|
g
|
0.166
|
g
|
|
Mustard greens, frozen, cooked, boiled, drained, without salt
|
19
|
g
|
0.3
|
g
|
3.1
|
g
|
2.3
|
g
|
0.166
|
g
|
|
Pie crust, standard-type, frozen, ready-to-bake, baked
|
514
|
g
|
32.8
|
g
|
49.6
|
g
|
4.4
|
g
|
0.166
|
g
|
|
Egg custards, dry mix, prepared with 2% milk
|
111
|
g
|
2.7
|
g
|
17.4
|
g
|
4.1
|
g
|
0.166
|
g
|
|
Mustard greens, cooked, boiled, drained, with salt
|
15
|
g
|
0.2
|
g
|
2.1
|
g
|
2.3
|
g
|
0.165
|
g
|