Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
8:0, Octanoic, Caprylic
|
|
Crackers, wheat, regular
|
474
|
g
|
20.6
|
g
|
64.9
|
g
|
8.6
|
g
|
0.008
|
g
|
|
Crackers, rye, sandwich-type with cheese filling
|
481
|
g
|
22.3
|
g
|
60.8
|
g
|
9.2
|
g
|
0.008
|
g
|
|
Babyfood, dinner, potatoes with cheese and ham, toddler
|
78
|
g
|
2
|
g
|
11.5
|
g
|
3.5
|
g
|
0.008
|
g
|
|
Dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
|
29
|
g
|
0.2
|
g
|
4.5
|
g
|
2.2
|
g
|
0.008
|
g
|
|
Crackers, wheat, low salt
|
473
|
g
|
20.6
|
g
|
64.9
|
g
|
8.6
|
g
|
0.008
|
g
|
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S STRAWBERRY MINI-WHEATS
|
335
|
g
|
2
|
g
|
80
|
g
|
9.1
|
g
|
0.008
|
g
|
|
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine
|
108
|
g
|
4.9
|
g
|
14.4
|
g
|
2.1
|
g
|
0.008
|
g
|
|
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
|
422
|
g
|
10.3
|
g
|
74
|
g
|
8.5
|
g
|
0.008
|
g
|
|
Cake, shortcake, biscuit-type, prepared from recipe
|
346
|
g
|
14.2
|
g
|
48.5
|
g
|
6.1
|
g
|
0.008
|
g
|
|
Cereals ready-to-eat, QUAKER, QUAKER OATMEAL SQUARES
|
378
|
g
|
4.3
|
g
|
78.3
|
g
|
11.0
|
g
|
0.008
|
g
|
|
Milk, dry, nonfat, regular, with added vitamin A
|
362
|
g
|
0.8
|
g
|
52.0
|
g
|
36.2
|
g
|
0.007
|
g
|
|
Pancakes, buttermilk, prepared from recipe
|
227
|
g
|
9.3
|
g
|
28.7
|
g
|
6.8
|
g
|
0.007
|
g
|
|
Bread, whole-wheat, commercially prepared
|
247
|
g
|
3.4
|
g
|
41.3
|
g
|
13.0
|
g
|
0.007
|
g
|
|
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry
|
368
|
g
|
1.2
|
g
|
87
|
g
|
7
|
g
|
0.007
|
g
|
|
Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN
|
364
|
g
|
6.4
|
g
|
76.4
|
g
|
7.3
|
g
|
0.007
|
g
|
|
TACO BELL, Nachos
|
366
|
g
|
22.2
|
g
|
36.4
|
g
|
5.2
|
g
|
0.007
|
g
|
|
Cake, boston cream pie, commercially prepared
|
252
|
g
|
8.5
|
g
|
42.9
|
g
|
2.4
|
g
|
0.007
|
g
|
|
KENTUCKY FRIED CHICKEN, Popcorn Chicken, analyzed prior to January 2007
|
361
|
g
|
22.6
|
g
|
21.3
|
g
|
18.0
|
g
|
0.007
|
g
|
|
Ginger root, raw
|
80
|
g
|
0.8
|
g
|
17.8
|
g
|
1.8
|
g
|
0.007
|
g
|
|
Fast foods, biscuit, with egg and ham
|
230
|
g
|
14.1
|
g
|
16.4
|
g
|
10.6
|
g
|
0.007
|
g
|