Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
20:1, Eicosenoic, Gadoleic
|
|
Pork, cured, ham, separable fat, boneless, heated
|
507
|
g
|
51.6
|
g
|
2
|
g
|
8.8
|
g
|
0.402
|
g
|
|
Duck, domesticated, meat and skin, raw
|
404
|
g
|
39.3
|
g
|
-
|
|
11.5
|
g
|
0.400
|
g
|
|
Oil, vegetable, walnut
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.400
|
g
|
|
POPEYES, Biscuit, analyzed prior to November 2006
|
400
|
g
|
23.3
|
g
|
41.9
|
g
|
5.7
|
g
|
0.390
|
g
|
|
Fish, whitefish, dried (Alaska Native)
|
371
|
g
|
13.4
|
g
|
-
|
|
62.4
|
g
|
0.390
|
g
|
|
Pork, cured, ham, separable fat, boneless, unheated
|
515
|
g
|
53
|
g
|
1.9
|
g
|
7.5
|
g
|
0.381
|
g
|
|
Fish, salmon, sockeye, canned, drained solids with bone
|
166
|
g
|
7.3
|
g
|
-
|
|
23.3
|
g
|
0.370
|
g
|
|
Fish, cisco, smoked
|
177
|
g
|
11.9
|
g
|
-
|
|
16.4
|
g
|
0.369
|
g
|
|
Fish, trout, mixed species, cooked, dry heat
|
190
|
g
|
8.5
|
g
|
-
|
|
26.6
|
g
|
0.359
|
g
|
|
Pork, fresh, enhanced, composite of separable fat, raw
|
508
|
g
|
52.3
|
g
|
-
|
|
9.3
|
g
|
0.358
|
g
|
|
Fish, tuna, fresh, bluefin, cooked, dry heat
|
184
|
g
|
6.3
|
g
|
-
|
|
29.9
|
g
|
0.355
|
g
|
|
Seeds, sisymbrium sp. seeds, whole, dried
|
318
|
g
|
4.6
|
g
|
58.3
|
g
|
12.1
|
g
|
0.352
|
g
|
|
Fish, salmon, chinook, raw
|
179
|
g
|
10.4
|
g
|
-
|
|
19.9
|
g
|
0.344
|
g
|
|
Salad dressing, ranch dressing, commercial, regular
|
484
|
g
|
51.4
|
g
|
6.7
|
g
|
1.0
|
g
|
0.343
|
g
|
|
Mustard, prepared, yellow
|
67
|
g
|
4.0
|
g
|
5.3
|
g
|
4.4
|
g
|
0.341
|
g
|
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
606
|
g
|
68.3
|
g
|
0.6
|
g
|
0.1
|
g
|
0.340
|
g
|
|
Pork, cured, bacon, raw
|
458
|
g
|
45.0
|
g
|
0.7
|
g
|
11.6
|
g
|
0.340
|
g
|
|
Fish, bluefish, raw
|
124
|
g
|
4.2
|
g
|
-
|
|
20.0
|
g
|
0.340
|
g
|
|
Pork, cured, bacon, cooked, baked
|
548
|
g
|
43.3
|
g
|
1.4
|
g
|
35.7
|
g
|
0.329
|
g
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
169
|
g
|
7.2
|
g
|
-
|
|
24.3
|
g
|
0.326
|
g
|