Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
20:1, Eicosenoic, Gadoleic
|
|
Cheese, parmesan, grated
|
431
|
g
|
28.6
|
g
|
4.1
|
g
|
38.5
|
g
|
0.177
|
g
|
|
Nuts, pistachio nuts, dry roasted, with salt added
|
568
|
g
|
46.0
|
g
|
26.8
|
g
|
21.4
|
g
|
0.176
|
g
|
|
Nuts, pistachio nuts, dry roasted, without salt added
|
571
|
g
|
46.0
|
g
|
27.7
|
g
|
21.4
|
g
|
0.176
|
g
|
|
Cookies, peanut butter sandwich, special dietary
|
535
|
g
|
34
|
g
|
50.8
|
g
|
10
|
g
|
0.172
|
g
|
|
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
|
495
|
g
|
23.2
|
g
|
63.9
|
g
|
8.9
|
g
|
0.172
|
g
|
|
Beerwurst, pork and beef
|
276
|
g
|
22.5
|
g
|
4.3
|
g
|
14
|
g
|
0.171
|
g
|
|
Beerwurst, beer salami, pork and beef
|
277
|
g
|
22.5
|
g
|
3.8
|
g
|
14
|
g
|
0.171
|
g
|
|
Beef, retail cuts, separable fat, cooked
|
680
|
g
|
70.3
|
g
|
-
|
|
10.7
|
g
|
0.170
|
g
|
|
Chicken, roasting, meat and skin, raw
|
216
|
g
|
15.9
|
g
|
-
|
|
17.1
|
g
|
0.170
|
g
|
|
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted
|
269
|
g
|
18.9
|
g
|
-
|
|
23.1
|
g
|
0.170
|
g
|
|
Snacks, trail mix, regular, unsalted
|
462
|
g
|
29.4
|
g
|
44.9
|
g
|
13.8
|
g
|
0.170
|
g
|
|
Pork, fresh, variety meats and by-products, tongue, cooked, braised
|
271
|
g
|
18.6
|
g
|
-
|
|
24.1
|
g
|
0.170
|
g
|
|
Fish, Salmon, Chum, raw (Alaska Native)
|
116
|
g
|
3.7
|
g
|
-
|
|
20.7
|
g
|
0.170
|
g
|
|
Nuts, pistachio nuts, raw
|
557
|
g
|
44.4
|
g
|
28.0
|
g
|
20.6
|
g
|
0.170
|
g
|
|
Sausage, chicken and beef, smoked
|
296
|
g
|
24
|
g
|
-
|
|
18.5
|
g
|
0.170
|
g
|
|
Chicken, broilers or fryers, back, meat and skin, cooked, stewed
|
258
|
g
|
18.1
|
g
|
-
|
|
22.2
|
g
|
0.170
|
g
|
|
Snacks, trail mix, regular
|
462
|
g
|
29.4
|
g
|
44.9
|
g
|
13.8
|
g
|
0.170
|
g
|
|
Chicken, stewing, meat and skin, cooked, stewed
|
285
|
g
|
18.9
|
g
|
-
|
|
26.9
|
g
|
0.170
|
g
|
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
622
|
g
|
70.2
|
g
|
1.5
|
g
|
0.3
|
g
|
0.169
|
g
|
|
Spices, curry powder
|
325
|
g
|
13.8
|
g
|
58.2
|
g
|
12.7
|
g
|
0.164
|
g
|