Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
20:1, Eicosenoic, Gadoleic
|
|
Pork and turkey sausage, pre-cooked
|
342
|
g
|
30.6
|
g
|
3.6
|
g
|
12.1
|
g
|
0.213
|
g
|
|
Spices, cumin seed
|
375
|
g
|
22.3
|
g
|
44.2
|
g
|
17.8
|
g
|
0.212
|
g
|
|
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.211
|
g
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried
|
342
|
g
|
27.7
|
g
|
-
|
|
21.5
|
g
|
0.210
|
g
|
|
Soup, clam chowder, new england, dry, mix
|
418
|
g
|
16.2
|
g
|
56.7
|
g
|
12.3
|
g
|
0.210
|
g
|
|
Pinon Nuts, roasted (Navajo)
|
541
|
g
|
34.1
|
g
|
51.1
|
g
|
7.4
|
g
|
0.210
|
g
|
|
USDA Commodity, salmon nuggets, breaded, frozen, heated
|
212
|
g
|
11.7
|
g
|
14.0
|
g
|
12.7
|
g
|
0.209
|
g
|
|
Salad dressing, honey mustard dressing, reduced calorie
|
207
|
g
|
10
|
g
|
29.3
|
g
|
1.0
|
g
|
0.207
|
g
|
|
Nuts, pecans
|
691
|
g
|
72.0
|
g
|
13.9
|
g
|
9.2
|
g
|
0.207
|
g
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
382
|
g
|
8.1
|
g
|
-
|
|
77.3
|
g
|
0.204
|
g
|
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.201
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.201
|
g
|
|
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
|
247
|
g
|
18.1
|
g
|
-
|
|
19.6
|
g
|
0.200
|
g
|
|
Chicken, broilers or fryers, back, meat and skin, cooked, roasted
|
300
|
g
|
21.0
|
g
|
-
|
|
26.0
|
g
|
0.200
|
g
|
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted
|
317
|
g
|
24.0
|
g
|
-
|
|
23.5
|
g
|
0.200
|
g
|
|
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised
|
329
|
g
|
23.2
|
g
|
-
|
|
28.0
|
g
|
0.200
|
g
|
|
Oil, sesame, salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.200
|
g
|
|
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised
|
323
|
g
|
25.4
|
g
|
-
|
|
21.9
|
g
|
0.200
|
g
|
|
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted
|
323
|
g
|
24.6
|
g
|
-
|
|
23.7
|
g
|
0.200
|
g
|
|
Chicken, stewing, meat and skin, raw
|
258
|
g
|
20.3
|
g
|
-
|
|
17.6
|
g
|
0.200
|
g
|