Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:3 undifferentiated, Octadecatrienoic, Linolenic

Entries containing "18:3 undifferentiated, Octadecatrienoic, Linolenic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:3 undifferentiated, Octadecatrienoic, Linolenic
Babyfood, dinner, chicken noodle, junior 55 g 1.2 g 8.8 g 2.4 g 0.017 g
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 363 g 1.5 g 73.8 g 11.5 g 0.017 g
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 363 g 1.5 g 73.8 g 11.5 g 0.017 g
McDONALD'S, Strawberry TRIPLE THICK Shake 158 g 4.4 g 26.8 g 3.5 g 0.016 g
McDONALD'S, Vanilla TRIPLE THICK Shake 156 g 4.4 g 26.6 g 3.5 g 0.016 g
Noodles, japanese, soba, dry 336 g 0.7 g 74.6 g 14.4 g 0.016 g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw 129 g 4.0 g - 21.7 g 0.016 g
Radicchio, raw 23 g 0.3 g 4.5 g 1.4 g 0.016 g
Tomato products, canned, sauce, with onions, green peppers, and celery 41 g 0.7 g 8.8 g 0.9 g 0.016 g
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 0.016 g
Pork, cured, ham and water product, rump, bone-in, separable lean only, unheated 107 g 3.4 g 1.2 g 17.9 g 0.016 g
Tomatillos, raw 32 g 1.0 g 5.8 g 1.0 g 0.016 g
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 367 g 1.7 g 84.1 g 6.7 g 0.016 g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw 182 g 11.3 g - 18.8 g 0.016 g
Beef, variety meats and by-products, liver, raw 135 g 3.6 g 3.9 g 20.4 g 0.016 g
Babyfood, dinner, turkey and rice, junior 56 g 0.9 g 9.6 g 2.4 g 0.016 g
Babyfood, fruit, pears and pineapple, junior 44 g 0.2 g 11.4 g 0.3 g 0.016 g
Oranges, raw, with peel 63 g 0.3 g 15.5 g 1.3 g 0.016 g
Apples, dried, sulfured, uncooked 243 g 0.3 g 65.9 g 0.9 g 0.016 g
Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw 129 g 4.2 g - 21.1 g 0.016 g
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