Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:2 t not further defined
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading, analyzed prior to January 2007
|
291
|
g
|
18.4
|
g
|
8.0
|
g
|
23.3
|
g
|
0.209
|
g
|
|
POPEYES, Biscuit, analyzed prior to November 2006
|
400
|
g
|
23.3
|
g
|
41.9
|
g
|
5.7
|
g
|
0.192
|
g
|
|
Margarine-like spread, (approximately 37% fat), unspecified oils
|
339
|
g
|
37.8
|
g
|
0.7
|
g
|
0.5
|
g
|
0.186
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading, analyzed prior to January 2007
|
266
|
g
|
18.0
|
g
|
7.0
|
g
|
18.9
|
g
|
0.173
|
g
|
|
Margarine-like spread, BENECOL Light Spread
|
357
|
g
|
38.7
|
g
|
5.7
|
g
|
-
|
|
0.167
|
g
|
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.163
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading, analyzed prior to January 2007
|
245
|
g
|
14.8
|
g
|
5.5
|
g
|
22.5
|
g
|
0.153
|
g
|
|
POPEYES, Batter Fries, analyzed prior to December 2006
|
302
|
g
|
16.2
|
g
|
35.1
|
g
|
4.0
|
g
|
0.148
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading, analyzed prior to January 2007
|
234
|
g
|
13.0
|
g
|
5.3
|
g
|
24.2
|
g
|
0.145
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
262
|
g
|
13.8
|
g
|
4.3
|
g
|
30.1
|
g
|
0.135
|
g
|
|
POPEYES, Fried Chicken, Spicy, Skin and Breading, analyzed prior to January 2007
|
440
|
g
|
34.7
|
g
|
19.4
|
g
|
12.4
|
g
|
0.134
|
g
|
|
POPEYES, Fried Chicken, Mild, Skin and Breading, analyzed prior to January 2007
|
436
|
g
|
33.9
|
g
|
20.9
|
g
|
12.0
|
g
|
0.121
|
g
|
|
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed, analyzed prior to January 2007
|
233
|
g
|
11.4
|
g
|
1.9
|
g
|
30.7
|
g
|
0.111
|
g
|
|
POPEYES, Fried Chicken, Spicy, Wing, meat and skin with breading, analyzed prior to January 2007
|
351
|
g
|
24.8
|
g
|
11.7
|
g
|
20.2
|
g
|
0.094
|
g
|
|
POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007
|
345
|
g
|
23.8
|
g
|
12.6
|
g
|
20.1
|
g
|
0.085
|
g
|
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
0.084
|
g
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
592
|
g
|
51.3
|
g
|
22.9
|
g
|
20.1
|
g
|
0.084
|
g
|
|
POPEYES, Mild Chicken Strips, analyzed 2006
|
271
|
g
|
13.0
|
g
|
19.3
|
g
|
19.2
|
g
|
0.081
|
g
|
|
POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007
|
305
|
g
|
21.6
|
g
|
8.8
|
g
|
19.0
|
g
|
0.078
|
g
|
|
POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007
|
310
|
g
|
21.7
|
g
|
9.9
|
g
|
18.6
|
g
|
0.075
|
g
|