Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:2 i
|
|
Margarine-butter blend, soybean oil and butter
|
714
|
g
|
80.3
|
g
|
0.8
|
g
|
0.3
|
g
|
0.672
|
g
|
|
Fast foods, potato, french fried in vegetable oil
|
319
|
g
|
17.1
|
g
|
37.5
|
g
|
3.8
|
g
|
0.636
|
g
|
|
Cookies, chocolate sandwich, with creme filling, regular
|
466
|
g
|
19.1
|
g
|
71.6
|
g
|
5.3
|
g
|
0.631
|
g
|
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.569
|
g
|
|
Margarine Spread, approximately 48% fat, tub
|
424
|
g
|
47.5
|
g
|
0.9
|
g
|
0.2
|
g
|
0.532
|
g
|
|
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat
|
526
|
g
|
59.2
|
g
|
-
|
|
0.6
|
g
|
0.489
|
g
|
|
BURGER KING, French Fries
|
331
|
g
|
17.4
|
g
|
40.1
|
g
|
3.5
|
g
|
0.459
|
g
|
|
Salad dressing, ranch dressing, commercial, regular
|
484
|
g
|
51.4
|
g
|
6.7
|
g
|
1.0
|
g
|
0.380
|
g
|
|
Fast foods, chicken tenders
|
290
|
g
|
16.6
|
g
|
17.8
|
g
|
17.3
|
g
|
0.315
|
g
|
|
BURGER KING, CHICKEN TENDERS
|
289
|
g
|
16.7
|
g
|
17.4
|
g
|
17.3
|
g
|
0.315
|
g
|
|
Butter, salted
|
717
|
g
|
81.1
|
g
|
0.1
|
g
|
0.9
|
g
|
0.296
|
g
|
|
Butter, without salt
|
717
|
g
|
81.1
|
g
|
0.1
|
g
|
0.9
|
g
|
0.296
|
g
|
|
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.286
|
g
|
|
Salad dressing, mayonnaise, soybean oil, with salt
|
718
|
g
|
79.4
|
g
|
3.2
|
g
|
0.9
|
g
|
0.274
|
g
|
|
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.219
|
g
|
|
Snacks, corn-based, extruded, chips, plain
|
518
|
g
|
28.4
|
g
|
63.0
|
g
|
6.0
|
g
|
0.192
|
g
|
|
Oil, vegetable, industrial, canola for salads, woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.190
|
g
|
|
USDA Commodity Food, oil, vegetable, soybean, refined
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.181
|
g
|
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.181
|
g
|
|
Crackers, saltines (includes oyster, soda, soup)
|
428
|
g
|
11.4
|
g
|
70.9
|
g
|
9.2
|
g
|
0.174
|
g
|