Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
18:2 i
|
|
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
4.029
|
g
|
|
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
3.762
|
g
|
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
3.343
|
g
|
|
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.991
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.867
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.771
|
g
|
|
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
|
714
|
g
|
80.2
|
g
|
-
|
|
1.9
|
g
|
2.719
|
g
|
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.591
|
g
|
|
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.550
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.400
|
g
|
|
Shortening, vegetable, household, composite
|
884
|
g
|
100.0
|
g
|
-
|
|
-
|
|
2.397
|
g
|
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.333
|
g
|
|
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.190
|
g
|
|
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
2.010
|
g
|
|
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
|
714
|
g
|
80
|
g
|
0.7
|
g
|
0.2
|
g
|
1.265
|
g
|
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
628
|
g
|
71
|
g
|
-
|
|
-
|
|
1.265
|
g
|
|
USDA Commodity Food, oil, vegetable, low saturated fat
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
1.131
|
g
|
|
WENDY'S, Chicken Nuggets
|
334
|
g
|
23.2
|
g
|
15.4
|
g
|
15.9
|
g
|
0.835
|
g
|
|
WENDY'S, French Fries
|
319
|
g
|
16.2
|
g
|
39.4
|
g
|
3.9
|
g
|
0.790
|
g
|
|
Snacks, tortilla chips, plain, white corn
|
489
|
g
|
23.4
|
g
|
65.6
|
g
|
7.8
|
g
|
0.713
|
g
|