Cheese closes the stomach and should always be served at the end of a meal.

18:1 c

Entries containing "18:1 c", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 c
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw 133 g 4.7 g - 21.4 g 1.818 g
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted 117 g 4.4 g 1.4 g 18.0 g 1.814 g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted 132 g 4.5 g 1.2 g 21.7 g 1.812 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 162 g 5.3 g - 26.6 g 1.800 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw 144 g 6.2 g - 20.5 g 1.779 g
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated 110 g 4.0 g 1.2 g 17.3 g 1.773 g
Snacks, popcorn, microwave, 94% fat free 410 g 7.4 g 75.4 g 10.3 g 1.735 g
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil 117 g 4.1 g 1.2 g 18.8 g 1.721 g
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only 113 g 4.2 g 1.2 g 17.5 g 1.704 g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, raw 123 g 4.2 g - 21.4 g 1.669 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.3 g 0.2 g 29.5 g 1.660 g
Candies, fudge, chocolate marshmallow, prepared-from-recipe 453 g 17.5 g 71.3 g 2.3 g 1.655 g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 166 g 5.2 g - 28.0 g 1.652 g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw 137 g 5.2 g - 21.0 g 1.648 g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw 142 g 5.8 g - 20.9 g 1.642 g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw 140 g 5.5 g - 21.1 g 1.612 g
Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated 103 g 3.8 g 2.8 g 14.5 g 1.596 g
McDONALD'S, Hot Mustard Sauce 190 g 7.3 g 29.1 g 2.6 g 1.591 g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 129 g 4 g - 21.7 g 1.587 g
POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007 166 g 5.4 g 0.3 g 29.0 g 1.544 g
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