Whole wheat bread has more iron, vitamins and dietary fiber than white bread

18:1 c

Entries containing "18:1 c", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 18:1 c
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 884 g 100 g - - 69.893 g
Oil, vegetable, canola 884 g 100 g - - 61.714 g
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 884 g 100 g - - 60.592 g
Oil, vegetable, industrial, canola for salads, woks and light frying 884 g 100 g - - 59.496 g
Oil, corn and canola 884 g 100 g - - 57.142 g
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings 884 g 100 g - - 57.029 g
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying 884 g 100 g - - 47.292 g
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 730 g 80.3 g 1.4 g 0.4 g 43.556 g
Oil, cooking and salad, ENOVA, 80% diglycerides 884 g 100 g - - 36.266 g
Peanut butter with omega-3, creamy 608 g 54.2 g 17 g 24.5 g 35.351 g
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed 884 g 100 g - - 33.364 g
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 884 g 100 g - - 31.734 g
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 884 g 100 g - - 31.620 g
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose 884 g 100 g - - 31.487 g
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 884 g 100 g - - 31.134 g
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 884 g 100 g - - 30.848 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 884 g 100 g - - 30.744 g
Nuts, almonds 575 g 49.4 g 21.7 g 21.2 g 30.611 g
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 884 g 100 g - - 30.324 g
Shortening, vegetable, household, composite 884 g 100.0 g - - 30.309 g
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