Whole wheat bread has more iron, vitamins and dietary fiber than white bread


16:0, Hexadecanoic, Palmitic

Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:0, Hexadecanoic, Palmitic
Babyfood, cookies 433 g 13.2 g 67.1 g 11.8 g 2.420 g
Chicken, capons, meat and skin and giblets and neck, cooked, roasted 226 g 11.7 g 0.0 g 28.4 g 2.420 g
Beef, round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw 188 g 10.6 g - 21.8 g 2.420 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007 276 g 17.0 g 8.1 g 22.6 g 2.419 g
Pizza, meat and vegetable topping, rising crust, frozen, cooked 271 g 11.8 g 28.8 g 12.6 g 2.418 g
Sausage, Italian, turkey, smoked 158 g 8.8 g 4.7 g 15.1 g 2.418 g
Sausage, turkey, hot, smoked 158 g 8.8 g 4.7 g 15.1 g 2.418 g
Chicken, ground, crumbles, cooked, pan-browned 189 g 10.9 g - 23.3 g 2.414 g
Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked 214 g 11.1 g - 26.6 g 2.412 g
Chicken spread 158 g 17.6 g 4.1 g 18.0 g 2.410 g
Soup, cheese, canned, condensed 121 g 8.2 g 8.2 g 4.2 g 2.410 g
Frostings, chocolate, creamy, ready-to-eat 397 g 17.6 g 63.2 g 1.1 g 2.410 g
Turkey, young hen, wing, meat and skin, cooked, roasted 238 g 13.5 g - 27.3 g 2.410 g
Dessert topping, pressurized 264 g 22.3 g 16.1 g 1.0 g 2.408 g
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted 186 g 11.5 g 1.2 g 19.5 g 2.406 g
Biscuits, plain or buttermilk, prepared from recipe 353 g 16.3 g 44.6 g 7 g 2.402 g
Fast foods, chimichanga, with beef, cheese, and red chili peppers 202 g 9.8 g 21.3 g 8.2 g 2.402 g
HORMEL Corned Beef Hash, canned entree 164 g 10.2 g 9.3 g 8.7 g 2.400 g
Salad dressing, mayonnaise, imitation, soybean 232 g 19.2 g 16 g 0.3 g 2.400 g
Mayonnaise, low sodium, low calorie or diet 231 g 19.2 g 16 g 0.3 g 2.400 g