Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
16:0, Hexadecanoic, Palmitic
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
244
|
g
|
19.0
|
g
|
-
|
|
17.0
|
g
|
4.090
|
g
|
|
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
270
|
g
|
19.2
|
g
|
-
|
|
22.6
|
g
|
4.080
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
269
|
g
|
19.1
|
g
|
-
|
|
22.7
|
g
|
4.080
|
g
|
|
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
|
278
|
g
|
18.7
|
g
|
-
|
|
25.6
|
g
|
4.077
|
g
|
|
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
|
267
|
g
|
17.1
|
g
|
-
|
|
26.5
|
g
|
4.071
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
243
|
g
|
18.7
|
g
|
-
|
|
17.5
|
g
|
4.070
|
g
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted
|
267
|
g
|
18.8
|
g
|
-
|
|
22.9
|
g
|
4.070
|
g
|
|
Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
|
270
|
g
|
17.9
|
g
|
-
|
|
25.6
|
g
|
4.069
|
g
|
|
Pork, fresh, leg (ham), whole, separable lean and fat, raw
|
245
|
g
|
18.9
|
g
|
-
|
|
17.4
|
g
|
4.060
|
g
|
|
Pork, fresh, variety meats and by-products, chitterlings, raw
|
182
|
g
|
16.6
|
g
|
-
|
|
7.6
|
g
|
4.057
|
g
|
|
Cheese, ricotta, whole milk
|
174
|
g
|
13.0
|
g
|
3.0
|
g
|
11.3
|
g
|
4.057
|
g
|
|
Pork sausage rice links, brown and serve, cooked
|
407
|
g
|
37.6
|
g
|
2.4
|
g
|
13.7
|
g
|
4.047
|
g
|
|
Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
|
290
|
g
|
19.5
|
g
|
-
|
|
26.9
|
g
|
4.040
|
g
|
|
Gravy, instant beef, dry
|
369
|
g
|
9.5
|
g
|
61.1
|
g
|
9.8
|
g
|
4.031
|
g
|
|
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
|
258
|
g
|
17.3
|
g
|
-
|
|
24.1
|
g
|
4.022
|
g
|
|
Ham, chopped, canned
|
239
|
g
|
18.8
|
g
|
0.3
|
g
|
16.1
|
g
|
4.020
|
g
|
|
Puff pastry, frozen, ready-to-bake, baked
|
558
|
g
|
38.5
|
g
|
45.7
|
g
|
7.4
|
g
|
4.016
|
g
|
|
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
|
273
|
g
|
17.6
|
g
|
-
|
|
26.8
|
g
|
4.010
|
g
|
|
Cookies, chocolate chip, dry mix
|
497
|
g
|
25.2
|
g
|
66.1
|
g
|
4.6
|
g
|
3.996
|
g
|
|
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised
|
267
|
g
|
17.7
|
g
|
-
|
|
25.1
|
g
|
3.990
|
g
|