It takes 3500 calories to make a pound of fat!

16:0, Hexadecanoic, Palmitic

Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:0, Hexadecanoic, Palmitic
Granola bar, soft, milk chocolate coated, peanut butter 536 g 31.2 g 54.1 g 9.6 g 4.434 g
Turkey, fryer-roasters, skin only, raw 283 g 23.5 g - 16.6 g 4.430 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 292 g 20.7 g - 24.6 g 4.430 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 g 18.2 g - 18.6 g 4.420 g
Ham, minced 263 g 20.7 g 1.9 g 16.3 g 4.420 g
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 509 g 31.1 g 53.4 g 10.2 g 4.420 g
Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, all grades, raw 243 g 17.9 g - 19 g 4.420 g
Fish, mackerel, salted 305 g 25.1 g - 18.5 g 4.418 g
Nuts, pine nuts, pinyon, dried 629 g 61.0 g 19.3 g 11.6 g 4.416 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised 271 g 17.8 g - 25.8 g 4.413 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.2 g - 19.6 g 4.411 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 4.410 g
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 281 g 20.6 g - 22.3 g 4.410 g
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279 g 20.2 g - 22.5 g 4.410 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked 278 g 18.2 g - 26.6 g 4.410 g
Ice creams, chocolate, rich 255 g 17.0 g 20.8 g 4.7 g 4.406 g
Nuts, walnuts, english 654 g 65.2 g 13.7 g 15.2 g 4.404 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted 283 g 18.3 g - 27.5 g 4.400 g
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 297 g 20.6 g - 26.1 g 4.400 g
Oil, vegetable, sheanut 884 g 100 g - - 4.400 g
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