Whole wheat bread has more iron, vitamins and dietary fiber than white bread


16:0, Hexadecanoic, Palmitic

Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:0, Hexadecanoic, Palmitic
Babyfood, cereal, mixed, with applesauce and bananas, junior 83 g 0.4 g 18.4 g 1.2 g 0.060 g
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt 105 g 0.3 g 19.5 g 6.7 g 0.060 g
Borage, raw 21 g 0.7 g 3.1 g 1.8 g 0.060 g
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt 105 g 0.3 g 19.5 g 6.7 g 0.060 g
Peas, green, frozen, unprepared 77 g 0.4 g 13.7 g 5.2 g 0.060 g
Puddings, banana, dry mix, instant 367 g 0.6 g 92.7 g - 0.060 g
Soup, beef noodle, dry, mix, prepared with water 16 g 0.3 g 2.4 g 0.9 g 0.060 g
Soup, cream of celery, dry, mix, prepared with water 25 g 0.6 g 3.8 g 1.0 g 0.060 g
Soup, chicken vegetable, dry, mix, prepared with water 20 g 0.3 g 3.1 g 1.1 g 0.060 g
Soup, onion, dry, mix 293 g 0.3 g 65.1 g 7.5 g 0.060 g
Soup, beef broth or bouillon canned, ready-to-serve 7 g 0.2 g 0.0 g 1.1 g 0.060 g
Sweet potato leaves, raw 35 g 0.3 g 6.4 g 4 g 0.059 g
Alfalfa seeds, sprouted, raw 23 g 0.7 g 2.1 g 4.0 g 0.059 g
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 146 g 0.5 g 34.6 g 2.0 g 0.059 g
Sweet potato leaves, cooked, steamed, with salt 34 g 0.3 g 7.3 g 2.3 g 0.059 g
Sweet potato leaves, cooked, steamed, without salt 34 g 0.3 g 7.3 g 2.3 g 0.059 g
Cereals, whole wheat hot natural cereal, cooked with water, with salt 62 g 0.4 g 13.7 g 2 g 0.058 g
Apples, canned, sweetened, sliced, drained, heated 67 g 0.4 g 16.8 g 0.2 g 0.058 g
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 0.058 g
Cereals, whole wheat hot natural cereal, cooked with water, without salt 62 g 0.4 g 13.7 g 2 g 0.058 g