It takes 3500 calories to make a pound of fat!


16:0, Hexadecanoic, Palmitic

Entries containing "16:0, Hexadecanoic, Palmitic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 16:0, Hexadecanoic, Palmitic
Lamb, variety meats and by-products, heart, cooked, braised 185 g 7.9 g 1.9 g 25.0 g 1.200 g
Lamb, variety meats and by-products, liver, cooked, braised 220 g 8.8 g 2.5 g 30.6 g 1.200 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw 149 g 5.7 g - 22.8 g 1.200 g
Salad dressing, mayonnaise, imitation, milk cream 97 g 5.1 g 11.1 g 2.1 g 1.200 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137 g 5.8 g - 19.9 g 1.199 g
Potatoes, hashed brown, frozen, with butter sauce, unprepared 135 g 6.7 g 18.3 g 1.9 g 1.198 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated 121 g 5.4 g 1.2 g 17.1 g 1.196 g
POPEYES, Coleslaw 161 g 11.2 g 14.1 g 1.0 g 1.196 g
Beef, chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw 141 g 5.9 g - 20.7 g 1.190 g
Pork, fresh, leg (ham), whole, separable lean only, raw 136 g 5.4 g - 20.5 g 1.190 g
Coffeecake, cinnamon with crumb topping, dry mix, prepared 318 g 9.6 g 52.8 g 5.5 g 1.186 g
Fish, salmon, chum, dried (Alaska Native) 378 g 14.4 g - 62.1 g 1.185 g
Fish, mackerel, jack, canned, drained solids 156 g 6.3 g - 23.2 g 1.185 g
Infant formula, NESTLE, GOOD START 2 ESSENTIALS, with iron, liquid concentrate, not reconstituted 125 g 5.1 g 16.5 g 3.3 g 1.184 g
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw 138 g 5.6 g - 20.5 g 1.184 g
McDONALD'S, Hot Caramel Sundae 188 g 4.9 g 33.4 g 3.6 g 1.184 g
Gravy, unspecified type, dry 344 g 8 g 58 g 13 g 1.180 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 200 g 5.3 g - 35.6 g 1.180 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted 171 g 6.7 g - 26.0 g 1.180 g
Olives, ripe, canned (small-extra large) 115 g 10.7 g 6.3 g 0.8 g 1.179 g