Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
15:1, Pentadecenoic,
|
|
Tofu, extra firm, prepared with nigari
|
91
|
g
|
5.8
|
g
|
2
|
g
|
9.9
|
g
|
2.169
|
g
|
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
899
|
g
|
99.6
|
g
|
-
|
|
0.6
|
g
|
0.107
|
g
|
|
Oil, beluga, whale (Alaska Native)
|
900
|
g
|
100
|
g
|
-
|
|
-
|
|
0.090
|
g
|
|
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
|
70
|
g
|
4.2
|
g
|
1.7
|
g
|
8.2
|
g
|
0.073
|
g
|
|
Oil, spotted seal (Alaska Native)
|
896
|
g
|
99.3
|
g
|
0.4
|
g
|
-
|
|
0.060
|
g
|
|
Peanuts, all types, oil-roasted, with salt
|
599
|
g
|
52.5
|
g
|
15.3
|
g
|
28.0
|
g
|
0.038
|
g
|
|
Soup, cream of chicken, canned, condensed
|
90
|
g
|
5.8
|
g
|
7.2
|
g
|
2.4
|
g
|
0.035
|
g
|
|
Beef sausage, fresh, cooked
|
332
|
g
|
28.0
|
g
|
0.4
|
g
|
18.2
|
g
|
0.030
|
g
|
|
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
|
378
|
g
|
25.1
|
g
|
2.7
|
g
|
35.3
|
g
|
0.030
|
g
|
|
Miso
|
199
|
g
|
6.0
|
g
|
26.5
|
g
|
11.7
|
g
|
0.022
|
g
|
|
Fish, whitefish, dried (Alaska Native)
|
371
|
g
|
13.4
|
g
|
-
|
|
62.4
|
g
|
0.020
|
g
|
|
Soup, ramen noodle, beef flavor, dry
|
436
|
g
|
15.7
|
g
|
63.3
|
g
|
10.3
|
g
|
0.020
|
g
|
|
Soup, cream of mushroom, canned, condensed
|
85
|
g
|
5.9
|
g
|
6.7
|
g
|
1.6
|
g
|
0.018
|
g
|
|
Whale, beluga, meat, dried (Alaska Native)
|
327
|
g
|
5.3
|
g
|
-
|
|
69.9
|
g
|
0.013
|
g
|
|
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
|
67
|
g
|
3.9
|
g
|
5.7
|
g
|
2.5
|
g
|
0.011
|
g
|
|
Game meat, elk, ground, raw
|
172
|
g
|
8.8
|
g
|
-
|
|
21.8
|
g
|
0.010
|
g
|
|
Soup, chicken noodle, dry, mix
|
377
|
g
|
6.5
|
g
|
62.3
|
g
|
15.4
|
g
|
0.010
|
g
|
|
Soup, cream of mushroom, canned, prepared with equal volume water
|
42
|
g
|
2.9
|
g
|
3.3
|
g
|
0.8
|
g
|
0.009
|
g
|
|
Soup, chicken noodle, canned, condensed
|
52
|
g
|
1.9
|
g
|
6.0
|
g
|
2.6
|
g
|
0.008
|
g
|
|
Game meat, elk, ground, cooked, pan-broiled
|
193
|
g
|
8.7
|
g
|
-
|
|
26.6
|
g
|
0.006
|
g
|