Whole wheat bread has more iron, vitamins and dietary fiber than white bread


14:0, Tetradecanoic, Myristic

Entries containing "14:0, Tetradecanoic, Myristic", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 14:0, Tetradecanoic, Myristic
English muffins, raisin-cinnamon, toasted (includes apple-cinnamon) 276 g 2.2 g 55.0 g 8.9 g 0.008 g
Spinach, canned, regular pack, solids and liquids 19 g 0.4 g 2.9 g 2.1 g 0.008 g
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 365 g 4.4 g 77.9 g 8 g 0.008 g
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 0.008 g
Hummus, home prepared 177 g 8.6 g 20.1 g 4.9 g 0.008 g
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 431 g 10.1 g 79.1 g 5.8 g 0.008 g
Fish, pollock, walleye, raw 81 g 0.8 g - 17.2 g 0.008 g
Babyfood, dinner, vegetables and turkey, strained 48 g 0.9 g 7.6 g 2.3 g 0.008 g
Chocolate-flavor beverage mix for milk, powder, without added nutrients 405 g 3.1 g 90.9 g 3.3 g 0.007 g
LOUIS RICH, Turkey Breast (oven roasted, fat free) 84 g 0.7 g 4.5 g 15 g 0.007 g
Wheat bran, crude 216 g 4.3 g 64.5 g 15.6 g 0.007 g
Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand 405 g 4.1 g 83.5 g 8.5 g 0.007 g
Pasta, fresh-refrigerated, spinach, as purchased 289 g 2.1 g 55.7 g 11.3 g 0.007 g
Infant formula, ROSS, SIMILAC, ALIMENTUM, with iron, ready-to-feed 66 g 3.6 g 6.8 g 1.8 g 0.007 g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry 389 g 8.4 g 72.6 g 9.3 g 0.007 g
BURGER KING, French Toast Sticks 349 g 17.7 g 41.2 g 6 g 0.007 g
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 383 g 0.9 g 87.8 g 7 g 0.007 g
Cereals ready-to-eat, GENERAL MILLS, BASIC 4 382 g 5.5 g 80 g 7.3 g 0.007 g
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand 401 g 3.9 g 87.9 g 3.6 g 0.007 g
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 373 g 4.4 g 77.8 g 9.9 g 0.007 g