Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw
|
244
|
g
|
18.9
|
g
|
-
|
|
17.2
|
g
|
0.080
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
269
|
g
|
19.1
|
g
|
-
|
|
22.7
|
g
|
0.080
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
|
417
|
g
|
35.9
|
g
|
-
|
|
21.9
|
g
|
0.080
|
g
|
|
Puddings, lemon, dry mix, instant, prepared with whole milk
|
115
|
g
|
2.9
|
g
|
20.1
|
g
|
2.7
|
g
|
0.080
|
g
|
|
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
296
|
g
|
21.3
|
g
|
-
|
|
24.4
|
g
|
0.080
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
278
|
g
|
19.3
|
g
|
-
|
|
24.4
|
g
|
0.080
|
g
|
|
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
|
281
|
g
|
19.6
|
g
|
-
|
|
24.4
|
g
|
0.080
|
g
|
|
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/2" fat, prime, raw
|
344
|
g
|
30.3
|
g
|
-
|
|
16.6
|
g
|
0.080
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
367
|
g
|
30.2
|
g
|
-
|
|
22.0
|
g
|
0.080
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
|
411
|
g
|
35.1
|
g
|
-
|
|
22.2
|
g
|
0.080
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
359
|
g
|
29.2
|
g
|
-
|
|
22.3
|
g
|
0.080
|
g
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
|
347
|
g
|
28.0
|
g
|
-
|
|
22.3
|
g
|
0.080
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw
|
377
|
g
|
34.5
|
g
|
-
|
|
15.5
|
g
|
0.080
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
|
402
|
g
|
33.9
|
g
|
-
|
|
22.5
|
g
|
0.080
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
276
|
g
|
20.0
|
g
|
-
|
|
22.5
|
g
|
0.080
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
|
367
|
g
|
33.3
|
g
|
-
|
|
15.8
|
g
|
0.080
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
|
393
|
g
|
32.7
|
g
|
-
|
|
22.9
|
g
|
0.080
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
|
347
|
g
|
28.4
|
g
|
-
|
|
21.3
|
g
|
0.080
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw
|
345
|
g
|
30.8
|
g
|
-
|
|
15.8
|
g
|
0.080
|
g
|
|
Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
383
|
g
|
32.0
|
g
|
-
|
|
22.3
|
g
|
0.080
|
g
|