Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Veal, breast, point half, boneless, separable lean and fat, cooked, braised
|
248
|
g
|
14.2
|
g
|
-
|
|
28.2
|
g
|
0.094
|
g
|
|
Veal, breast, whole, boneless, separable lean and fat, raw
|
208
|
g
|
14.8
|
g
|
-
|
|
17.5
|
g
|
0.094
|
g
|
|
Chicken, meatless
|
224
|
g
|
12.7
|
g
|
3.6
|
g
|
23.6
|
g
|
0.094
|
g
|
|
Coffee substitute, cereal grain beverage, powder, prepared with whole milk
|
65
|
g
|
3.3
|
g
|
5.6
|
g
|
3.3
|
g
|
0.093
|
g
|
|
Potatoes, hashed brown, frozen, with butter sauce, unprepared
|
135
|
g
|
6.7
|
g
|
18.3
|
g
|
1.9
|
g
|
0.093
|
g
|
|
Candies, MASTERFOODS USA, 3 MUSKETEERS Bar
|
428
|
g
|
12.8
|
g
|
77.1
|
g
|
2.6
|
g
|
0.093
|
g
|
|
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
|
282
|
g
|
14.1
|
g
|
23.0
|
g
|
16.0
|
g
|
0.092
|
g
|
|
Corn pudding, home prepared
|
131
|
g
|
5.1
|
g
|
17
|
g
|
4.4
|
g
|
0.092
|
g
|
|
Potatoes, au gratin, home-prepared from recipe using margarine
|
132
|
g
|
7.6
|
g
|
11.3
|
g
|
5.1
|
g
|
0.091
|
g
|
|
Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise
|
235
|
g
|
13.5
|
g
|
15.5
|
g
|
13.0
|
g
|
0.091
|
g
|
|
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
|
93
|
g
|
4.1
|
g
|
12.8
|
g
|
2.3
|
g
|
0.091
|
g
|
|
Ice creams, chocolate, light
|
201
|
g
|
7.2
|
g
|
29.0
|
g
|
5
|
g
|
0.091
|
g
|
|
Sausage, pork and beef, with cheddar cheese, smoked
|
296
|
g
|
25.8
|
g
|
2.1
|
g
|
12.9
|
g
|
0.091
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked
|
294
|
g
|
20.9
|
g
|
-
|
|
24.5
|
g
|
0.090
|
g
|
|
Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
|
404
|
g
|
34.3
|
g
|
-
|
|
22.1
|
g
|
0.090
|
g
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
|
290
|
g
|
21.1
|
g
|
-
|
|
23.3
|
g
|
0.090
|
g
|
|
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
|
273
|
g
|
22.1
|
g
|
-
|
|
17.2
|
g
|
0.090
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw
|
264
|
g
|
21.5
|
g
|
-
|
|
16.6
|
g
|
0.090
|
g
|
|
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
|
297
|
g
|
20.6
|
g
|
-
|
|
26.1
|
g
|
0.090
|
g
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
|
338
|
g
|
23.6
|
g
|
-
|
|
29.5
|
g
|
0.090
|
g
|