Whole wheat bread has more iron, vitamins and dietary fiber than white bread


12:0, Dodecanoic, Lauric

Entries containing "12:0, Dodecanoic, Lauric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 12:0, Dodecanoic, Lauric
Beef, cured, breakfast strips, raw or unheated 406 g 38.8 g 0.7 g 12.5 g 0.110 g
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 303 g 25.9 g - 16.3 g 0.110 g
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw 311 g 27 g - 15.9 g 0.110 g
Soup, ramen noodle, chicken flavor, dry 437 g 15.6 g 63.6 g 10.7 g 0.110 g
Light Ice Cream, soft serve, blended with milk chocolate candies 182 g 6.5 g 26.8 g 4.0 g 0.109 g
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water 72 g 1.4 g 13.6 g 1.5 g 0.109 g
McDONALD'S, McFLURRY with M&M'S CANDIES 177 g 6.5 g 26.8 g 4.0 g 0.109 g
BURGER KING, CROISSAN'WICH with Sausage and Cheese 376 g 25.5 g 23 g 13.7 g 0.108 g
McDONALD'S, Hot Caramel Sundae 188 g 4.9 g 33.4 g 3.6 g 0.108 g
Candies, MASTERFOODS USA, MILKY WAY Midnight Bar 443 g 17.5 g 71.2 g 3.2 g 0.108 g
Cheese, pasteurized process, american, low fat 180 g 7 g 3.5 g 24.6 g 0.108 g
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 g 10.9 g 25.4 g 11.0 g 0.107 g
Frozen yogurts, chocolate 127 g 3.6 g 21.6 g 3 g 0.106 g
Fast foods, sundae, strawberry 175 g 5.1 g 29.2 g 4.1 g 0.106 g
BURGER KING, Cheeseburger 286 g 14.8 g 23.7 g 14.6 g 0.105 g
Cheese, ricotta, part skim milk 138 g 7.9 g 5.1 g 11.4 g 0.105 g
Potatoes, mashed, home-prepared, whole milk and butter added 113 g 4.2 g 16.8 g 1.9 g 0.104 g
Fast foods, cheeseburger; single, regular patty, with condiments 270 g 12.9 g 25.5 g 13.5 g 0.104 g
Candies, butterscotch 391 g 3.3 g 90.4 g 0.0 g 0.104 g
Fast foods, pancakes with butter and syrup 224 g 6.0 g 39.2 g 3.6 g 0.104 g