Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
12:0, Dodecanoic, Lauric
|
|
Turkey, all classes, dark meat, meat and skin, cooked, roasted
|
221
|
g
|
11.5
|
g
|
-
|
|
27.5
|
g
|
0.010
|
g
|
|
Turkey, all classes, light meat, raw
|
115
|
g
|
1.6
|
g
|
-
|
|
23.6
|
g
|
0.010
|
g
|
|
Turkey, all classes, light meat, cooked, roasted
|
157
|
g
|
3.2
|
g
|
-
|
|
29.9
|
g
|
0.010
|
g
|
|
Turkey, all classes, dark meat, raw
|
125
|
g
|
4.4
|
g
|
-
|
|
20.1
|
g
|
0.010
|
g
|
|
Turkey, all classes, back, meat and skin, raw
|
196
|
g
|
13.1
|
g
|
-
|
|
18.1
|
g
|
0.010
|
g
|
|
Turkey, all classes, back, meat and skin, cooked, roasted
|
243
|
g
|
14.4
|
g
|
-
|
|
26.6
|
g
|
0.010
|
g
|
|
Turkey, all classes, breast, meat and skin, raw
|
157
|
g
|
7.0
|
g
|
-
|
|
21.9
|
g
|
0.010
|
g
|
|
Turkey, all classes, breast, meat and skin, cooked, roasted
|
189
|
g
|
7.4
|
g
|
-
|
|
28.7
|
g
|
0.010
|
g
|
|
Turkey, all classes, leg, meat and skin, raw
|
144
|
g
|
6.7
|
g
|
-
|
|
19.5
|
g
|
0.010
|
g
|
|
Turkey, all classes, leg, meat and skin, cooked, roasted
|
208
|
g
|
9.8
|
g
|
-
|
|
27.9
|
g
|
0.010
|
g
|
|
Turkey, all classes, wing, meat and skin, raw
|
197
|
g
|
12.3
|
g
|
-
|
|
20.2
|
g
|
0.010
|
g
|
|
Turkey, all classes, wing, meat and skin, cooked, roasted
|
229
|
g
|
12.4
|
g
|
-
|
|
27.4
|
g
|
0.010
|
g
|
|
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted
|
171
|
g
|
5.6
|
g
|
0.0
|
g
|
28.1
|
g
|
0.010
|
g
|
|
Turkey, fryer-roasters, meat and skin, cooked, roasted
|
172
|
g
|
5.7
|
g
|
-
|
|
28.3
|
g
|
0.010
|
g
|
|
Turkey, fryer-roasters, meat only, cooked, roasted
|
150
|
g
|
2.6
|
g
|
-
|
|
29.6
|
g
|
0.010
|
g
|
|
Turkey, fryer-roasters, dark meat, meat and skin, raw
|
129
|
g
|
4.8
|
g
|
-
|
|
20.1
|
g
|
0.010
|
g
|
|
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted
|
182
|
g
|
7.1
|
g
|
-
|
|
27.7
|
g
|
0.010
|
g
|
|
Turkey, fryer-roasters, light meat, meat only, cooked, roasted
|
140
|
g
|
1.2
|
g
|
-
|
|
30.2
|
g
|
0.010
|
g
|
|
Turkey, fryer-roasters, dark meat, meat only, raw
|
111
|
g
|
2.7
|
g
|
-
|
|
20.5
|
g
|
0.010
|
g
|
|
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted
|
162
|
g
|
4.3
|
g
|
-
|
|
28.8
|
g
|
0.010
|
g
|