Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
10:0, Decanoic, Capric
|
|
Oil, vegetable, sheanut
|
884
|
g
|
100
|
g
|
-
|
|
-
|
|
0.200
|
g
|
|
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
|
295
|
g
|
15.7
|
g
|
26.3
|
g
|
12.3
|
g
|
0.192
|
g
|
|
PIZZA HUT 12" Cheese Pizza, Regular Crust
|
271
|
g
|
10.9
|
g
|
31.2
|
g
|
11.9
|
g
|
0.191
|
g
|
|
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
|
586
|
g
|
60.4
|
g
|
-
|
|
9.7
|
g
|
0.190
|
g
|
|
Fast foods, nachos, with cheese, beans, ground beef, and peppers
|
223
|
g
|
12.0
|
g
|
21.9
|
g
|
7.8
|
g
|
0.190
|
g
|
|
PIZZA HUT 12" Cheese Pizza, Thick Crust
|
280
|
g
|
12.6
|
g
|
29.9
|
g
|
11.7
|
g
|
0.187
|
g
|
|
Fast foods, english muffin, with butter
|
300
|
g
|
9.1
|
g
|
48.2
|
g
|
7.7
|
g
|
0.182
|
g
|
|
Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies
|
492
|
g
|
21.1
|
g
|
71.2
|
g
|
4.3
|
g
|
0.181
|
g
|
|
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
|
484
|
g
|
31.9
|
g
|
44.9
|
g
|
14.2
|
g
|
0.180
|
g
|
|
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
|
484
|
g
|
31.9
|
g
|
44.9
|
g
|
14.2
|
g
|
0.180
|
g
|
|
Spices, ginger, ground
|
347
|
g
|
6.0
|
g
|
70.8
|
g
|
9.1
|
g
|
0.180
|
g
|
|
Coffee, instant, with sugar, mocha-flavor, powder
|
460
|
g
|
15.9
|
g
|
74.0
|
g
|
5.3
|
g
|
0.179
|
g
|
|
Milk substitutes, fluid, with lauric acid oil
|
61
|
g
|
3.4
|
g
|
6.2
|
g
|
1.8
|
g
|
0.176
|
g
|
|
Eggnog
|
135
|
g
|
7.5
|
g
|
13.5
|
g
|
3.8
|
g
|
0.171
|
g
|
|
PIZZA HUT 14" Cheese Pizza, Thick Crust
|
280
|
g
|
12.4
|
g
|
30.0
|
g
|
12
|
g
|
0.170
|
g
|
|
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked
|
586
|
g
|
59.2
|
g
|
-
|
|
12.2
|
g
|
0.170
|
g
|
|
Fast foods, tostada, with beans and cheese
|
155
|
g
|
6.9
|
g
|
18.4
|
g
|
6.7
|
g
|
0.169
|
g
|
|
Candies, MASTERFOODS USA, SNICKERS Bar
|
475
|
g
|
23.9
|
g
|
60.6
|
g
|
7.5
|
g
|
0.167
|
g
|
|
Potatoes, au gratin, home-prepared from recipe using butter
|
132
|
g
|
7.6
|
g
|
11.3
|
g
|
5.1
|
g
|
0.166
|
g
|
|
Fast foods, nachos, with cheese
|
306
|
g
|
16.8
|
g
|
32.2
|
g
|
8.1
|
g
|
0.165
|
g
|