It takes 3500 calories to make a pound of fat!

10:0, Decanoic, Capric

Entries containing "10:0, Decanoic, Capric", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein 10:0, Decanoic, Capric
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 0.003 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 214 g 7.4 g - 34.7 g 0.003 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 189 g 7.1 g - 29.3 g 0.003 g
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve 71 g 0.9 g 11.8 g 3.9 g 0.003 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203 g 6.8 g - 33.1 g 0.003 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled 202 g 9.1 g - 28.3 g 0.003 g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 206 g 9.1 g - 29.0 g 0.003 g
Beef, top sirloin, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 187 g 6.7 g - 29.5 g 0.003 g
Beef, short loin, top loin , separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 201 g 8.5 g - 29.2 g 0.003 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised 205 g 6.4 g - 34.6 g 0.003 g
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, heated, roasted 126 g 5.5 g 1.4 g 17.8 g 0.003 g
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 195 g 7.6 g - 29.6 g 0.003 g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 g 12.4 g 17.3 g 11.3 g 0.003 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 0.003 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw 127 g 3.7 g - 22.0 g 0.002 g
Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled 174 g 5.0 g - 30.2 g 0.002 g
Milk, nonfat, fluid, with added vitamin A (fat free or skim) 34 g 0.1 g 5.0 g 3.4 g 0.002 g
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 34 g 0.4 g 4.7 g 3.0 g 0.002 g
Beans, baked, canned, with pork 106 g 1.6 g 20.0 g 5.2 g 0.002 g
Adobo fresco 271 g 20.9 g 18.6 g 2 g 0.002 g
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