Cheese closes the stomach and should always be served at the end of a meal.


Yoplait

Food KCal Fat Carb. Protein
Light Nonfat Yogurt (Blueberry) - - 11.2 g 2.9 g
Light Nonfat Yogurt (Harvest Peach) - - 11.2 g 2.9 g
Light Nonfat Yogurt (Strawberry) - - 19 g 5 g