Forks weren't widely used in the United States until the 1800s


Nature's Path

Food KCal Fat Carb. Protein
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM 345 g 4.6 g 73.4 g 14.6 g
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM 327 g 4.6 g 69.1 g 16.4 g