The average person ingests about a ton of food and drink each year.

Malt-O-Meal, Co.

Food KCal Fat Carb. Protein
Cereals, MALT-O-MEAL, chocolate, dry 374 g 1.3 g 79.9 g 10.6 g
Cereals, Malt-O-Meal, chocolate, prepared with water, without salt 44 g 0.2 g 9.2 g 1.2 g
Cereals, MALT-O-MEAL, plain, dry 361 g 1.3 g 75.6 g 11.8 g
Cereals, Malt-o-Meal, plain, prepared with water, without salt 42 g 0.2 g 8.7 g 1.4 g
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's 410 g 5.7 g 82.5 g 7.1 g
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS 395 g 2.7 g 87.3 g 5.4 g
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH 412 g 5.4 g 85.9 g 4.9 g
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 431 g 10.1 g 79.1 g 5.8 g
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES 402 g 3.1 g 89.4 g 4.1 g
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 396 g 2.6 g 89.5 g 3.7 g
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 415 g 5.5 g 86.6 g 4.2 g
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 394 g 0.3 g 93.7 g 4 g
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes 380 g 0.4 g 87.7 g 6.5 g
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 381 g 1.1 g 86.4 g 6.3 g
Cereals ready-to-eat, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 362 g 1.3 g 74.3 g 13.3 g
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes 387 g 0.4 g 90.9 g 5 g
Cereals ready-to-eat, MALT-O-MEAL, Frosted Whole Wheat Cereal 388 g 2.1 g 82.9 g 9.4 g
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 404 g 3.2 g 90.1 g 3.9 g
Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes 388 g 2.5 g 80.8 g 10.6 g
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut TOASTY O'S Cereal 390 g 2.2 g 81.5 g 9.6 g
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