Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Kellogg, Co.

Food KCal Fat Carb. Protein
KELLOGG'S Eggo Golden Oat Waffles 198 g 3.2 g 37.5 g 6.8 g
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles 208 g 2.8 g 42.7 g 6.0 g
KELLOGG'S Eggo Lowfat Homestyle Waffles 236 g 3.6 g 44.2 g 7.1 g
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles 203 g 3.2 g 40.3 g 6.3 g
KELLOGG'S Pop-Tarts Pastry Swirls, Apple Cinnamon Danish 413 g 17.7 g 59.7 g 4.8 g
KELLOGG'S Pop-Tarts Pastry Swirls, Cheese Danish 407 g 17.7 g 59.1 g 4.8 g
KELLOGG'S Pop-Tarts Pastry Swirls, Strawberry Danish 410 g 17.7 g 60 g 4.8 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon 395 g 10.2 g 72.0 g 4.4 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry 408 g 13.3 g 68.4 g 4.6 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon 438 g 18.4 g 64.4 g 5.4 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry 393 g 10.4 g 71.2 g 4.6 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry 391 g 10 g 71.8 g 4.6 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon 422 g 14.8 g 68.3 g 5 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry 393 g 10.2 g 72.0 g 4.2 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 387 g 9.3 g 71.8 g 5.1 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 391 g 10.2 g 70.8 g 5 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 391 g 9.8 g 72.3 g 4.4 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted raspberry 395 g 10.6 g 71.5 g 4.2 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry 390 g 9.6 g 72.4 g 4.4 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry 388 g 9.2 g 72.9 g 4.3 g
1234567