One plain milk chocolate candy bar has more protein than a banana

Finfish and Shellfish Products

Food KCal Fat Carb. Protein
Crustaceans, crab, alaska king, cooked, moist heat 97 g 1.5 g - 19.4 g
Crustaceans, crab, alaska king, imitation, made from surimi 95 g 0.5 g 15 g 7.6 g
Crustaceans, crab, alaska king, raw 84 g 0.6 g - 18.3 g
Crustaceans, crab, blue, canned 99 g 1.2 g - 20.5 g
Crustaceans, crab, blue, cooked, moist heat 102 g 1.8 g - 20.2 g
Crustaceans, crab, blue, crab cakes 155 g 7.5 g 0.5 g 20.2 g
Crustaceans, crab, blue, raw 87 g 1.1 g 0.0 g 18.1 g
Crustaceans, crab, dungeness, cooked, moist heat 110 g 1.2 g 1.0 g 22.3 g
Crustaceans, crab, dungeness, raw 86 g 1.0 g 0.7 g 17.4 g
Crustaceans, crab, queen, cooked, moist heat 115 g 1.5 g - 23.7 g
Crustaceans, crab, queen, raw 90 g 1.2 g - 18.5 g
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 87 g 1.3 g - 17.5 g
Crustaceans, crayfish, mixed species, farmed, raw 72 g 1.0 g - 14.9 g
Crustaceans, crayfish, mixed species, wild, cooked, moist heat 82 g 1.2 g - 16.8 g
Crustaceans, crayfish, mixed species, wild, raw 77 g 1.0 g - 16.0 g
Crustaceans, lobster, northern, cooked, moist heat 98 g 0.6 g 1.3 g 20.5 g
Crustaceans, lobster, northern, raw 90 g 0.9 g 0.5 g 18.8 g
Crustaceans, shrimp, mixed species, canned 100 g 1.4 g - 20.4 g
Crustaceans, shrimp, mixed species, cooked, breaded and fried 242 g 12.3 g 11.5 g 21.4 g
Crustaceans, shrimp, mixed species, cooked, moist heat 99 g 1.1 g - 20.9 g
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