Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Fast Foods

Food KCal Fat Carb. Protein
Fast foods, hamburger; single, large patty; plain 311 g 16.7 g 23.2 g 16.5 g
Fast foods, hamburger; single, large patty; with condiments 256 g 11.6 g 22.1 g 15.7 g
Fast foods, hamburger; single, large patty; with condiments and vegetables 235 g 12.6 g 18.4 g 11.9 g
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 226 g 12.4 g 17.3 g 11.3 g
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce 259 g 13.3 g 22.7 g 12.2 g
Fast foods, hamburger; single, regular patty; plain 295 g 11.2 g 33.7 g 14.7 g
Fast foods, hamburger; single, regular patty; with condiments 258 g 10.1 g 28.8 g 13.1 g
Fast foods, hamburger; single, regular patty; with condiments and vegetables 254 g 12.3 g 24.8 g 11.7 g
Fast foods, ham, egg, and cheese sandwich 243 g 11.4 g 21.6 g 13.5 g
Fast foods, hotdog, plain 247 g 14.8 g 18.4 g 10.6 g
Fast foods, hotdog, with chili 260 g 11.8 g 27.5 g 11.9 g
Fast foods, hotdog, with corn flour coating (corndog) 263 g 10.8 g 31.9 g 9.6 g
Fast foods, hush puppies 329 g 14.9 g 44.7 g 6.3 g
Fast foods, ice milk, vanilla, soft-serve, with cone 159 g 5.9 g 23.4 g 3.8 g
Fast foods, miniature cinnamon rolls 403 g 18.0 g 53.4 g 7.0 g
Fast foods, nachos, with cheese 306 g 16.8 g 32.2 g 8.1 g
Fast foods, nachos, with cheese and jalapeno peppers 298 g 16.7 g 29.5 g 8.2 g
Fast foods, nachos, with cheese, beans, ground beef, and peppers 223 g 12.0 g 21.9 g 7.8 g
Fast foods, nachos, with cinnamon and sugar 543 g 33.0 g 58.2 g 6.6 g
Fast foods, onion rings, breaded and fried 332 g 18.7 g 37.7 g 4.5 g
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