The average person will consume 10,000 chocolate bars in a lifetime

Beef Products

Food KCal Fat Carb. Protein
Beef, variety meats and by-products, heart, cooked, simmered 165 g 4.7 g 0.2 g 28.5 g
Beef, variety meats and by-products, heart, raw 112 g 3.9 g 0.1 g 17.7 g
Beef, variety meats and by-products, kidneys, cooked, simmered 158 g 4.7 g - 27.3 g
Beef, variety meats and by-products, kidneys, raw 103 g 3.1 g 0.3 g 17.4 g
Beef, variety meats and by-products, liver, cooked, braised 191 g 5.3 g 5.1 g 29.1 g
Beef, variety meats and by-products, liver, cooked, pan-fried 175 g 4.7 g 5.2 g 26.5 g
Beef, variety meats and by-products, liver, raw 135 g 3.6 g 3.9 g 20.4 g
Beef, variety meats and by-products, lungs, cooked, braised 120 g 3.7 g - 20.4 g
Beef, variety meats and by-products, lungs, raw 92 g 2.5 g - 16.2 g
Beef, variety meats and by-products, mechanically separated beef, raw 276 g 23.5 g - 15.0 g
Beef, variety meats and by-products, pancreas, cooked, braised 271 g 17.2 g - 27.1 g
Beef, variety meats and by-products, pancreas, raw 235 g 18.6 g - 15.7 g
Beef, variety meats and by-products, spleen, cooked, braised 145 g 4.2 g - 25.1 g
Beef, variety meats and by-products, spleen, raw 105 g 3 g - 18.3 g
Beef, variety meats and by-products, suet, raw 854 g 94 g - 1.5 g
Beef, variety meats and by-products, thymus, cooked, braised 319 g 25.0 g - 21.9 g
Beef, variety meats and by-products, thymus, raw 236 g 20.4 g - 12.2 g
Beef, variety meats and by-products, tongue, cooked, simmered 284 g 22.3 g - 19.3 g
Beef, variety meats and by-products, tongue, raw 224 g 16.1 g 3.7 g 14.9 g
Beef, variety meats and by-products, tripe, cooked, simmered 94 g 4.1 g 2.0 g 11.7 g
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