Browse By Alphabet - Y
| Food | KCal | Fat | Carb. | Protein | |||||
|---|---|---|---|---|---|---|---|---|---|
|
Yogurt, fruit variety, nonfat | 95 | g | 0.2 | g | 19 | g | 4.4 | g |
|
|
Yogurt, plain, low fat, 12 grams protein per 8 ounce | 63 | g | 1.6 | g | 7.0 | g | 5.3 | g |
|
|
Yogurt, plain, skim milk, 13 grams protein per 8 ounce | 56 | g | 0.2 | g | 7.7 | g | 5.7 | g |
|
|
Yogurt, plain, whole milk, 8 grams protein per 8 ounce | 61 | g | 3.3 | g | 4.7 | g | 3.5 | g |
|
|
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce | 85 | g | 1.3 | g | 13.8 | g | 4.9 | g |
|
|
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | 47 | g | 0.2 | g | 7.5 | g | 3.9 | g |