Americans use about 100 million pounds of tea leaves every year

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Food KCal Fat Carb. Protein
Yachtwurst, with pistachio nuts, cooked 268 g 22.6 g 1.4 g 14.8 g
Yambean (jicama), cooked, boiled, drained, without salt 38 g 0.1 g 8.8 g 0.7 g
Yambean (jicama), cooked, boiled, drained, with salt 36 g 0.1 g 8.2 g 0.7 g
Yambean (jicama), raw 38 g 0.1 g 8.8 g 0.7 g
Yam, cooked, boiled, drained, or baked, without salt 116 g 0.1 g 27.5 g 1.5 g
Yam, cooked, boiled, drained, or baked, with salt 114 g 0.1 g 27.0 g 1.5 g
Yam, raw 118 g 0.2 g 27.9 g 1.5 g
Yardlong bean, cooked, boiled, drained, without salt 47 g 0.1 g 9.2 g 2.5 g
Yardlong bean, cooked, boiled, drained, with salt 47 g 0.1 g 9.2 g 2.5 g
Yardlong bean, raw 47 g 0.4 g 8.4 g 2.8 g
Yardlong beans, mature seeds, cooked, boiled, without salt 118 g 0.5 g 21.1 g 8.3 g
Yardlong beans, mature seeds, raw 347 g 1.3 g 61.9 g 24.3 g
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt 118 g 0.5 g 21.1 g 8.3 g
Yautia (tannier), raw 98 g 0.4 g 23.6 g 1.5 g
Yeast extract spread 158 g - 11.8 g 27.8 g
Yogurt, chocolate, nonfat milk 108 g - 23.5 g 3.5 g
Yogurt, fruit, low fat, 10 grams protein per 8 ounce 102 g 1.1 g 19.1 g 4.4 g
Yogurt, fruit, low fat, 11 grams protein per 8 ounce 105 g 1.4 g 18.6 g 4.9 g
Yogurt, fruit, low fat, 9 grams protein per 8 ounce 99 g 1.2 g 18.6 g 4.0 g
Yogurt, fruit, lowfat, with low calorie sweetener 105 g 1.4 g 18.6 g 4.9 g
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