Cheese closes the stomach and should always be served at the end of a meal.

Browse By Alphabet - T

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Food KCal Fat Carb. Protein
Tortillas, ready-to-bake or -fry, flour 312 g 7.8 g 51.4 g 8.3 g
Tortillas, ready-to-bake or -fry, flour, without added calcium 325 g 7.1 g 55.6 g 8.7 g
Tostada with guacamole 138 g 8.9 g 12.3 g 4.8 g
Tree fern, cooked, without salt 40 g 0.1 g 11.0 g 0.3 g
Tree fern, cooked, with salt 40 g 0.1 g 10.8 g 0.3 g
Triticale 336 g 2.1 g 72.1 g 13.1 g
Triticale flour, whole-grain 338 g 1.8 g 73.1 g 13.2 g
Turkey, all classes, back, meat and skin, cooked, roasted 243 g 14.4 g - 26.6 g
Turkey, all classes, back, meat and skin, raw 196 g 13.1 g - 18.1 g
Turkey, all classes, breast, meat and skin, cooked, roasted 189 g 7.4 g - 28.7 g
Turkey, all classes, breast, meat and skin, raw 157 g 7.0 g - 21.9 g
Turkey, all classes, dark meat, cooked, roasted 187 g 7.2 g - 28.6 g
Turkey, all classes, dark meat, meat and skin, cooked, roasted 221 g 11.5 g - 27.5 g
Turkey, all classes, dark meat, meat and skin, raw 160 g 8.8 g - 18.9 g
Turkey, all classes, dark meat, raw 125 g 4.4 g - 20.1 g
Turkey, all classes, giblets, cooked, simmered, some giblet fat 199 g 11.9 g 0.8 g 20.9 g
Turkey, all classes, giblets, raw 129 g 4.2 g 2.1 g 19.4 g
Turkey, all classes, leg, meat and skin, cooked, roasted 208 g 9.8 g - 27.9 g
Turkey, all classes, leg, meat and skin, raw 144 g 6.7 g - 19.5 g
Turkey, all classes, light meat, cooked, roasted 157 g 3.2 g - 29.9 g
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