One plain milk chocolate candy bar has more protein than a banana

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Food KCal Fat Carb. Protein
Tempeh 193 g 10.8 g 9.4 g 18.5 g
Tempeh, cooked 196 g 11.4 g 9.4 g 18.2 g
Tennis Bread, plain (Apache) 258 g 1.1 g 53.3 g 9 g
THE BUDGET GOURMET, Spinach au Gratin, frozen 143 g 10.7 g 7.4 g 4.3 g
Thuringer, cervelat, summer sausage, beef, pork 362 g 30.4 g 3.3 g 17.5 g
Thyme, fresh 101 g 1.7 g 24.5 g 5.6 g
Toaster pastries, brown-sugar-cinnamon 412 g 14.2 g 68.1 g 5.1 g
Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry) 391 g 10.1 g 70.8 g 4.2 g
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) 391 g 10.6 g 69.2 g 4.7 g
Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry) 409 g 11.0 g 72.7 g 4.7 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Apple cinnamon 395 g 10.2 g 72.0 g 4.4 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Blueberry 408 g 13.3 g 68.4 g 4.6 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Brown sugar cinnamon 438 g 18.4 g 64.4 g 5.4 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Cherry 393 g 10.4 g 71.2 g 4.6 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry 391 g 10 g 71.8 g 4.6 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted brown sugar cinnamon 422 g 14.8 g 68.3 g 5 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted cherry 393 g 10.2 g 72.0 g 4.2 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge 387 g 9.3 g 71.8 g 5.1 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate vanilla creme 391 g 10.2 g 70.8 g 5 g
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted grape 391 g 9.8 g 72.3 g 4.4 g
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