Forks weren't widely used in the United States until the 1800s

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Food KCal Fat Carb. Protein
TACO BELL, Bean Burrito 204 g 6.9 g 27.8 g 7.9 g
TACO BELL, BURRITO SUPREME with beef 189 g 8.1 g 21.1 g 8.1 g
TACO BELL, BURRITO SUPREME with chicken 179 g 6.4 g 20.5 g 9.8 g
TACO BELL, BURRITO SUPREME with steak 183 g 7.3 g 20.3 g 9.1 g
TACO BELL, Nachos 366 g 22.2 g 36.4 g 5.2 g
TACO BELL, Nachos Supreme 246 g 13.7 g 23.1 g 7.6 g
TACO BELL, Original Taco with beef 236 g 13.5 g 18.0 g 10.8 g
TACO BELL, Soft Taco with beef 219 g 10.4 g 19.7 g 11.8 g
TACO BELL, Soft Taco with chicken 202 g 7.3 g 19.6 g 14.3 g
TACO BELL, Soft Taco with steak 225 g 12.1 g 17.2 g 11.8 g
TACO BELL, Taco Salad 170 g 9.2 g 15.1 g 6.7 g
Taco shells, baked 467 g 20.8 g 62.7 g 7.1 g
Taco shells, baked, without added salt 468 g 22.6 g 62.4 g 7.2 g
Tamales (Navajo) 153 g 6.1 g 18.1 g 6.3 g
Tamarind nectar, canned 57 g 0.1 g 14.7 g 0.1 g
Tamarinds, raw 239 g 0.6 g 62.5 g 2.8 g
Tangerine juice, canned, sweetened 50 g 0.2 g 12 g 0.5 g
Tangerine juice, frozen concentrate, sweetened, diluted with 3 volume water 46 g 0.1 g 11.1 g 0.4 g
Tangerine juice, frozen concentrate, sweetened, undiluted 161 g 0.4 g 38.9 g 1.5 g
Tangerine juice, raw 43 g 0.2 g 10.1 g 0.5 g
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