Low fat diets can make you depressed


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Food KCal Fat Carb. Protein
Sausage, turkey, breakfast links, mild 231 g 18.1 g 1.6 g 15.4 g
Sausage, turkey, hot, smoked 158 g 8.8 g 4.7 g 15.1 g
Sausage, Vienna, canned, chicken, beef, pork 230 g 19.4 g 2.6 g 10.5 g
Scrambled Eggs & Sausage with Hashed Brown Potatoes, frozen breakfast 204 g 15.2 g 9.7 g 7.1 g
Scrapple, pork 213 g 13.9 g 14.1 g 8.1 g
Sea cucumber, yane (Alaska Native) 68 g 0.4 g 3.1 g 13 g
Seal, bearded (Oogruk), meat, dried (Alaska Native) 351 g 2.3 g - 82.6 g
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 378 g 25.1 g 2.7 g 35.3 g
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 194 g 10.2 g 2.1 g 23.6 g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 g 2.3 g - 62.4 g
Seal, bearded (Oogruk), meat, raw (Alaska Native) 110 g 0.4 g - 26.7 g
Seal, ringed, (Alaska Native) 116 g 3.3 g 2.9 g 18.6 g
Seal, ringed, meat (Alaska Native) 142 g 3.2 g - 28.4 g
Seaweed, agar, dried 306 g 0.3 g 80.9 g 6.2 g
Seaweed, agar, raw 26 g 0.0 g 6.8 g 0.5 g
Seaweed, irishmoss, raw 49 g 0.2 g 12.3 g 1.5 g
Seaweed, kelp, raw 43 g 0.6 g 9.6 g 1.7 g
Seaweed, laver, raw 35 g 0.3 g 5.1 g 5.8 g
Seaweed, spirulina, dried 290 g 7.7 g 23.9 g 57.5 g