Low fat diets can make you depressed


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Food KCal Fat Carb. Protein
Sour dressing, non-butterfat, cultured, filled cream-type 178 g 16.6 g 4.7 g 3.3 g
Soursop, raw 66 g 0.3 g 16.8 g 1 g
Soya Mince 330 g 1.5 g 32 g 52 g
Soybean, curd cheese 151 g 8.1 g 6.9 g 12.5 g
Soybeans, green, cooked, boiled, drained, without salt 141 g 6.4 g 11.1 g 12.4 g
Soybeans, green, cooked, boiled, drained, with salt 141 g 6.4 g 11.1 g 12.4 g
Soybeans, green, raw 147 g 6.8 g 11.1 g 13.0 g
Soybeans, mature cooked, boiled, without salt 173 g 9.0 g 9.9 g 16.6 g
Soybeans, mature seeds, cooked, boiled, with salt 173 g 9.0 g 9.9 g 16.6 g
Soybeans, mature seeds, dry roasted 451 g 21.6 g 32.7 g 39.6 g
Soybeans, mature seeds, raw 446 g 19.9 g 30.2 g 36.5 g
Soybeans, mature seeds, roasted, no salt added 471 g 25.4 g 33.6 g 35.2 g
Soybeans, mature seeds, roasted, salted 471 g 25.4 g 33.6 g 35.2 g
Soybeans, mature seeds, sprouted, cooked, steamed 81 g 4.5 g 6.5 g 8.5 g
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 81 g 4.5 g 6.5 g 8.5 g
Soybeans, mature seeds, sprouted, cooked, stir-fried 125 g 7.1 g 9.4 g 13.1 g
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt 125 g 7.1 g 9.4 g 13.1 g
Soybeans, mature seeds, sprouted, raw 122 g 6.7 g 9.6 g 13.1 g
Soy flour, defatted 375 g 8.9 g 34.9 g 45.5 g
Soy flour, defatted, crude protein basis (N x 6.25) 372 g 8.9 g 30.6 g 49.8 g