Whole wheat bread has more iron, vitamins and dietary fiber than white bread


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Food KCal Fat Carb. Protein
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 884 g 100 g - -
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 884 g 100 g - -
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 884 g 100 g - -
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose 884 g 100 g - -
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 884 g 100 g - -
Oil, vegetable, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 884 g 100 g - -
Oil, vegetable, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 884 g 100 g - -
Oil, vegetable, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 884 g 100 g - -
Oil, vegetable, industrial, soy, refined, for woks and light frying 884 g 100 g - -
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 884 g 100 g - -
Oil, vegetable, nutmeg butter 884 g 100 g - -
Oil, vegetable, palm 884 g 100 g - -
Oil, vegetable, poppyseed 884 g 100 g - -
Oil, vegetable, rice bran 884 g 100 g - -
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%) 884 g 100 g - -
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce) 884 g 100 g - -
Oil, vegetable, sheanut 884 g 100 g - -
Oil, vegetable, sunflower, high oleic (70% and over) 884 g 100 g - -
Oil, vegetable, sunflower, linoleic, (approx. 65%) 884 g 100 g - -
Oil, vegetable, sunflower, linoleic, (hydrogenated) 884 g 100 g - -