Low fat diets can make you depressed


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Food KCal Fat Carb. Protein
Cookies, shortbread, commercially prepared, pecan 542 g 32.5 g 58.3 g 4.9 g
Cookies, shortbread, commercially prepared, plain 502 g 24.1 g 64.5 g 6.1 g
Cookies, sugar, commercially prepared, regular (includes vanilla) 478 g 21.1 g 67.9 g 5.1 g
Cookies, sugar, commercially prepared, special dietary 431 g 13 g 76.8 g 4.1 g
Cookies, sugar, prepared from recipe, made with margarine 472 g 23.4 g 60 g 5.9 g
Cookies, sugar, refrigerated dough 436 g 20.7 g 59 g 4.2 g
Cookies, sugar, refrigerated dough, baked 484 g 23.1 g 65.6 g 4.7 g
Cookies, sugar wafers with creme filling, regular 511 g 24.3 g 70.1 g 4.1 g
Cookies, sugar wafers with creme filling, special dietary 502 g 25.7 g 66 g 3.1 g
Cookies, vanilla sandwich with creme filling 483 g 20 g 72.1 g 4.5 g
Cookies, vanilla wafers, higher fat 473 g 19.4 g 71.1 g 4.3 g
Cookies, vanilla wafers, lower fat 441 g 15.2 g 73.6 g 5 g
Coriander (cilantro) leaves, raw 23 g 0.5 g 3.7 g 2.1 g
Corn beverage 40 g 0.2 g 8.7 g 0.8 g
Corn bran, crude 224 g 0.9 g 85.6 g 8.4 g
Corn, dried (Navajo) 386 g 5.2 g 74.9 g 9.9 g
Corn, dried, yellow (Northern Plains Indians) 419 g 10.6 g 66.3 g 14.5 g
Corned beef and potatoes in tortilla (Apache) 224 g 8.3 g 29.4 g 7.9 g
Corned beef loaf, jellied 153 g 6.1 g - 22.9 g
Corn flour, degermed, unenriched, yellow 375 g 1.4 g 82.8 g 5.6 g