Tour
- Over 7,500 foods registered
- A wealth of information at your finger tips, neatly organized by group, manufacturer or nutrient.
- Visualize what you are eating
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Figuring out food labels is not for everyone, but simply seeing what you are eating can be surprising to all of us:
- Detailed nutrient information
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Ranging from the usual information about sugar, fat and carbohydrate all the way up to detailed information about lesser known nutrients (potassium, beta-sitosterol, essential vs. non-essential amino acids, ...)
- Extensive activities & exercises
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Had a nice meal? Then have a look what you can do to burn the calories you have just gained. Of course, sports are listed, but non-sport activities such as child care are listed as well.
Jogging 28 minutes
Pushing or pulling stroller with child 1 hour, 19 minutes